Sport counselling

Our comprehensive training and competition plannning tailored specifically for your personal needs and lifestyle help you prepare yourself for injury-free preparation and reach the jointly set sport goals.

Get professional support to achieve your goals! Just like you carefully select the right shoes, clothing and diet, the advice of our lead sports consultant will help you. Whether it’s about planning the trainings, the right movement, endurance or avoiding injuries, fifty-times ironman sport legend Péter Kropkó's two decades of experience and knowledge will worth gold for you.

PACKAGES:

Personal consultation

90 minutes

35.000 HUF / occasion

Inquiry and appointments
+3630/963 0902

PACKAGE CONTENT:

Medical history (anamnezis)

  • Filling in medical history sheet(Measurement of the state to learn about health, dietary, and sport habits)
  • Review of the results of a sport medical examination for consultation(Assesss health, nutrition and sport habits)
  • Body composition measurement(Body composition test based on performance boost) and analysis with Inbody 770(One of the latest body composition measuring device)
  • Preparation of general lifestyle and training counseling
  • Test coordination skills with a special software-controlled balancing and measuring tool
  • Outline a general future-vision
  • Personalized counseling tailored to individual needs and fitness (for beginners, renewers, level-upers)

First monthly training planning

  • Based on the results of a professional history, tailor-made training plan taking into account lifestyle, residential and social environment, work, athlete’s past
  • Weekly 1x15 minute phone consultation(Assesss health, nutrition and sport habits) at previously arranged times.

On the spot training counselling

60 minutes

10.000 HUF / occasion

Inquiry and appointments
+3630/963 0902

PACKAGE CONTENT:

  • Individual, sport-specific consultation(Assesss health, nutrition and sport habits) at the training site
  • Professional supervision of the practical implementation of training sessions
  • Presentation of the correct implementation of the exercises
  • Movement analysis
  • Muscle balance control(Feedback on the changes that have occurred. Its goal is finetuning)

Training cycle planning

60 minutes

15.000 HUF / occasion

Inquiry and appointments
+3630/963 0902

PACKAGE CONTENT:

  • Follow-up,Measurement control(Feedback on the changes that have occurred. Its goal is finetuning)
  • During the cycle 1-2 short weekly telephone consultation(Assesss health, nutrition and sport habits) options which are available at a previously agreed time
  • It is recommended to have a monthly consultation(Assesss health, nutrition and sport habits) for beginners, restarters and level-upers and after the routines and cycles the number of measurements and consultations(Assesss health, nutrition and sport habits) will change as needed

Race planning

40.000 HUF / month

Inquiry and appointments
+3630/963 0902

PACKAGE CONTENT:

  • Personalized preparation for a specific race or race series
  • Planning training and training cycles for the mutually agreed period
  • Suggestions for specific training preparation
  • Performance analysis
  • Professional and technical consultancy for additional equipment required for specific sports
  • Monthly InBody (One of the latest body composition measuring device) body composition measurement and analysis(Body composition test based on performance boost)
  • Option for a weekly 2x15 minutes phone consultation(Assesss health, nutrition and sport habits)

Our expert

Péter Kropkó

Professional sports manager

Graduated in 1988 as a certified engineer at the University of Miskolc. Acquired his triathlon professional trainer qualification in 2013.

From childhood up to the age of 42 he was a professional athlete: swimming, water polo, artistic gymnastics, both Ironman and triathlon with 17 years of professional and world-class competition experience. Achievements: World Cup second place, European Championship second place, out of 51 Ironman 13 wins from Japan to Austria to Switzerland.

During his sports career he worked in many sports structures. With Finnish, German, American and Austrian coaches, in training camps and clubs. Recently, during the 2017-2018 season, the Austrian triathlon Association and the most successful Austrian junior association of the Amstetten club’s professional work was coordinated by him.

In the field of sport, both his own career (36 years of sport without lasting injuries), both in programs run by him (Triathlon Sport XXI, Health Olympics in Óbuda, Norwegian Fund, etc.) he focused on the balanced increase of training, physical and mental unity, staying injury-free and being effective on the long-term, consequently on sustainable development rather than rapid measurable performance enhancement.

több kevesebb

recommended Additional services

Load-physiology package

Contains

• Cardiology specialist examination (recording medical history(Measurement of the state to learn about health, dietary, and sport habits), physical examination, blood pressure measurement, resting electrocardiogram test, heart rhythm)
• Complex load physiology testing (exercise test with continuous electrocardiogram monitoring, respiratory function measurement and systematic blood pressure measurement)
• Heart rate variability test
• Body composition analysis

Its goal

Identifying the athlete’s maximum performance barriers in his / her system, mapping risks and dealing with any discrepancies discovered. This makes the workload safer and improves performance.

Reduced price for the whole package is 59.900 HUF

Inquiry and appointments +3630/963 0902

training optimization

Contains

• Performance diagnostic test (lactate measuring step on a conveyor belt or bicycle ergometer)
• Heart rate variability test
• Body composition analysis

Its goal

The tests are performed by a performance physiologist. Determining pulse zones that can be used for training planning, so the training can be under continuous control, eg. avoid over-training. An accurate assessment of the individual's current state is a useful feedback for athletes and coaches to fine-tune training and nutrition planning(An individual diet suited to your goals and abilities).

Reduced price for the whole package is 25.900 HUF

Inquiry and appointments +3630/963 0902

Loaded electrocardiogram package

Contains

• Cardiology specialist examination (record of medical history(Measurement of the state to learn about health, dietary, and sport habits), physical examination, blood pressure measurement, resting electrocardiogram test, heart rhythm)
• Stressed electrocardiogram examination by a specialist (performed on a conveyor belt or bicycle ergometer)

Its goal

Diagnosing possible illnesses that limit the intensity of the load (congenital or acquired heart disease, high blood pressure, coronary artery stenosis). Most of the discrepancies found can be treated so that the load can be made safer.

Reduced price for the whole package is 46.900 HUF

Inquiry and appointments +3630/963 0902

Contact

Address
Budapest, Váci út 178, 1138

Phone:
+3670/332-4600

Email:
info@scitec-institute.com

Opening hours (Monday - Friday):
8:30 - 17:00

Entrance:
From Meder utca or Duna Plaza's middle elevator (3rd floor, above restaurants)

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